Notes
1 Alan C. Logan, ND, FRSH, The Brain Diet: The Connection Between, Mental health, and Intelligence (Nashville, TN: Cumberland House Publishing, 2007), 6.
2 Logan, The Brain Diet, 4.
3 Logan, The Brain Diet, 3.
4 Logan, The Brain Diet, 7.
5 Patrick Holford and Deborah Colson, Optimum Nutrition for Your Child's Mind: Maximize Your Child's Potential (Berkeley, CA: Ten Speed Press, 2008), 8.
6 Holford, Optimum Nutrition for Your Child's Mind, 8.
7 Logan, The Brain Diet, 19.
8 Michael A. Schmidt, PhD, Brain Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence (Berkeley, CA): Frog Books, Ltd, (2006) 14.
9 Holford, Optimum Nutrition for Your Child's Mind, 88-89.
10 The Franklin Institute Online, "The Human Brain: Nourish-Fats. Resources for Science Learning, (2004): 1-13. http://www.fi.edu/learn/brain/fats.html.
11 The Franklin Institute Online, "The Human Brain: Nourish-Fats, 3-4.
12 The Franklin Institute Online, "The Human Brain: Nourish-Fats, 3-4.
13 Schmidt, Brain Building Nutrition, 18.
14 Floyd E. Bloom, MD, M. Flint Beal, MD, M. Flint Beal, MD., David J. Kupper, MD, eds., The Dana Guide to Brain Health: A Practical Family Reference from Medical Experts (New York, NY: Dana Press, 2006), 10.
15 Schmidt, Brain-Building Nutrition, 18-19.
16 Schmidt, Brain-Building Nutrition, 22.
17 Bloom, The Dana Guide to Brain Health, 81.
18 The Thinking Business Limited, "Brain Food-Fat," Center of Excellence for Creativity & Innovation, (2009):2.http:// www.thethinkingbusiness.co.uk/brainfoods.htm.
19 The Thinking Business Limited, "Brain Food-Fat," Center of Excellence for Creativity & Innovation, (2009): 1-2.http:// www.thethinkingbusiness.co.uk/brainfoods.htm.
20 The Thinking Business Limited, "Brain Food-Carbohydrates," Center of Excellence for Creativity & Innovation, (2009):3. http:// www.thethinkingbusiness.co.uk/brainfoods.htm
21 Logan, The Brain Diet, 10.
22 Bloom, The Dana Guide to Brain Health, 8 and 80.
23 Logan, The Brain Diet, 31.
24 Schmidt, Brain Building Nutrition, 77.
25 Schmidt, Brain-Building Nutrition, 126-127.
26 Marshall Brain, "How Stuff Works" How Fats Work: Saturated vs. Unsaturated, (2009): 1-2. http://recipes.howstuffworks.com/fat2.htm.
27 Schmidt, Brain-Building Nutrition, 114-116.
28 The Franklin Institute Online, "The Human Brain: Nourish-Fats, 6-10.
29 Schmidt, Brain-Building Nutrition, 21.
30 Catherine N. Raspberry, Carbohydrates, "Chemical Structure," (2008): 1. http:// www.faqs.org/nutrition/Ca-De/Carbohydrates.html,
31 C. Keith Conners, PhD, Feeding the Brain: How Foods Affect Children (Cambridge, MA: Perseus Publishing, 1989), 117.
32 Bloom, The Dana Guide to Brain Health, 18.
33 The Franklin Institute Online, "The Human Brain-Carbohydrates." Resources for Science Learning, (2004): 3. http:// www.fi.edu/learn/brain/carbs.html.
34 Logan, The Brain Diet, 228.
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