Background Information on Bullying
Health Implications
The Olweus BPP defines bullying as follows:
Bullying behavior must be intentional, repeated and involve an imbalance of Power.2
In order to understand this definition it is important to look at the health-physical, emotional, intellectual, social, and spiritual aspects of children’s lives. Bullying can affect all of these.
Physical Health
This is how our bodies function on a daily basis. It’s how we respond to sickness or injury. It is obvious to see how the body responds to hitting, pinching, or pushing. We form bruises, scars, and cuts. It is harder to see how we respond to name-calling, exclusion, eye rolling, note passing, and other forms of psychological bullying. When exposed to these kinds of stress we do respond with a biochemical reaction. These reactions give us a temporary boost of energy, which enables a rapid response. This provides added energy and oxygen to allow for fight or flight. This steals energy, or glucose that builds proteins that help fight infection. Without these proteins we are more susceptible to infection and have a harder time making rational decisions.
Emotional Health
This is the feeling we have about others, our environment, and ourselves. Bullying makes us feel bad about all these. Over time bullying can cause depression, self-hatred, anger, and a sense of distrust that permeates all aspects of life.
Intellectual Health
This refers to our ability to gather information. We are constantly gathering and evaluating information. Bullying interrupts our ability to make these decisions due to a constant state of stress and putting us at the risk of making bad choices.
Social Health
This is the ability of a person to feel happy and comfortable amongst people. Bullies often function by manipulating the social group and damaging the victim’s reputation. This can be most damaging, especially when peers stand by and do not offer assistance. This can lead to feelings of isolation and worthlessness.
Spiritual Health
This is when one experiences the interconnectedness of thoughts, actions, and surroundings. Being in harmony and at peace either through nature, or the pursuit of a favorite activity. Those who are bullied have difficulty finding pleasure, as do the bystanders of bullying.
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